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Lily, 21, law student by day, foodie extraordinaire by night. Home is Sydney and I love eating, cooking, fashion, modern design, indie cinema, walking the streets of any city and dancing alone to David Bowie. I believe cooking should be about simplicity, freshness, fun and never being uncomfortable about trying new flavour combinations. Email me tangerine_eats@yahoo.com.au Follow me on Twitter http://twitter.com/tangerine_eats Check out my Youtube channel http://www.youtube.com/user/ tangerineeats

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29 January 10

Pan-fried salmon

As much as I love poached salmon in restaurants with fancy creamy sauces, my favourite way to eat salmon is with fresh herbs and crispy skin. Don’t be afraid to buy salmon with the skin on, even if it means having to scale it yourself. After that messy affair, you’ve truly earned that delicious fillet of fish.

You’ll need:

Salmon, preferably tail portion
Spring onion
Coriander
1 small chili
Bok choy
3 tablespoons soy sauce
1 teaspoon fish sauce
Juice of half a lemon
1 teaspoon minced garlic
1 teaspoon minced ginger

Make deep scores along the salmon. Rub spring onion, chili and half a teaspoon each of garlic and ginger on the fillet and into the scores.

Marinate in soy sauce, fish sauce and a squeeze of lemon juice in the fridge for half an hour.

Pan-fry for about 5 minutes on each side, or until cooked through.

I like to serve this with some gently smoked bok choy and a wedge of lemon. The crunchiness and freshness of the bok choy goes beautifully with the tender and salty flakes of the salmon.

Enjoy!

Tags: salmon
Themed by Hunson. Originally by Josh